Feel to Heal

A Somatic + Narrative Journey to Emotional Safety

You’re not broken. Your body is protecting you.

You’ve been taught to think your feelings are too much.
That anxiety, sadness, anger — even joy — need to be managed, fixed, or numbed.

But the truth? Emotions aren’t problems. They’re energetic signals in motion.

And when your nervous system doesn’t feel safe… those signals can get loud, confusing, or overwhelming.

Join counselor + ceremonial guide
Arielle Zieja for a transformative journey into the heart of your emotions — where safety begins in the body, not the mind.

LIVE VIRTUAL WORKSHOP

Saturday, April 19th
9 AM PST

FREE Registration

REGISTER NOW

In this workshop, you'll learn how to:

  • Find safety within your body — even in intense emotion

  • Gently detach from the stories keeping your emotions stuck

  • Understand why your patterns of overwhelm, freeze, or avoidance make sense

  • Start rewriting your emotional blueprint from a place of compassion, not control

This isn't just talk therapy. This is a return to body, mind, and soul.

  • You feel overwhelmed or completely disconnected from your emotions

  • You're stuck in thought spirals and want to get back into your body

  • You've done all the "mindset" work and still feel unsafe inside

  • You want to feel more secure, self-trusting, and emotionally free

This is for you if…

REGISTER NOW

What You'll Get

✔️ Guided somatic practices to build inner safety

✔️ Narrative-based exercises to shift stuck emotional loops

✔️ A framework to identify what your emotions are asking for

✔️ A recording to revisit any time you need to regulate + reconnect

Taught by Arielle Zieja LMHCA, CTNC

Arielle is a licensed somatic trauma counselor, narrative alchemist, and ceremonial guide helping women heal attachment wounds and reclaim their power.

Through emotional embodiment, mythic storytelling, shadow work, and with the support of sacred medicines and ketamine, she teaches the art of coming home to yourself—body first, story second, truth always.

FREE REGISTRATION

*Can’t attend live? Don’t worry. By registering, you’ll receive a replay
straight to your email inbox!